Those who believe they can change the world are the ones who do

HALL OF FAME

Here’s an assortment of our healthy superstars who decided to take charge and came out of the journey healthier and happier. Let their story be the one that moves you to write yours.

Join Our Programs with Shweta Shah

  • Weight Loss PRO
  • Weight Loss MAX
  • Cleanse Plan
  • Try and see plan
  • Healthy lifestyle for GenZ
  • Balance those hormones!
  • Gut Health
  • Kiddo’s Nutrition
  • Muscle Gain
  • Skin & Hair
  • Pregnancy Health and Care
  • Ayurvedic / Sattvic diet

Health Quiz

Health Quiz

Current Health Score

Know your current health score

Consider yourself to be healthy?

Consider yourself to be unhealthy?

Consider yourself to be somewhere in the middle?

This quiz will tell you how right or wrong you are?

Click away to know right now!

Dosha-Quiz-image

Know your Body Dosha?

Curious? Confused? What is this Dosha, you ask?

To simplify, we all have a unique prakriti i.e. constitution which is based on 5 elements of nature. They are known as doshas in Ayurveda i.e. Vata, Pitta &Kapha. Each one has its own features & interesting qualities.

Take this quiz to better understand why all those fancy diets never seem to have worked on you!

Know your body and its peculiarities a little better, take a closer look, you will be surprised with what you find

FROM OUR BLOG

A dream venture to lead you to your best self in the most natural way possible. Lead a healthy life without tweaking your lifestyle.

Believer to Achievers

Those who believe they can change the world are the ones who do

Press & Media

It’s time to take matter into your own hands, if you don’t work for your health, no one will!

Shweta Shah on Covid-19 diet, Ayurveda, Katrina Kaif & Deepika Padukone’s diet secrets & more

Seed Cycling |The Future of Fitness By Nutritionist & Dietician Shweta Shah

Sakshi Dhoni with her Nutritionist Shweta Shah | Sakshi Dhoni's diet & tips shared by Shweta Shah

Exclusive Interview with Digangana about her diet

Change your life with EatFit24/7
Book an Appointment