Curious? Confused?

What is this Dosha, you ask?

To simplify, we all have a unique prakriti i.e. constitution which is based on 5 elements of nature. They are known as doshas in Ayurveda i.e. Vata, Pitta & Kapha. Each one has its own features & interesting qualities. Take this quiz to better understand why all those fancy diets never seem to have worked on you! Know your body and its peculiarities a little better, take a closer look, you will be surprised with what you find

My body frame is -

Slender – Thin frame

Medium – Rectangular or wedge frame

Heavy – Large frame

Correct!

Wrong!

I find it hard to -

Gain Weight

Maintain Weight

Lose weight

Correct!

Wrong!

My Complexion is -

Olive or brown

Coppery, yellowish, reddish or fair

Fair and bright

Correct!

Wrong!

My skin is -

Cool, dry, rough and cracked

Warm and smooth burning easily with lots of acne, moles, freckles, and wrinkles

Soft, smooth, and oily

Correct!

Wrong!

My hair are – (Please describe your natural hair)

Dry, thin, brittle, frizzy, black or brown in color

Not so dry, straight with early onset of greying or balding in shades of brown

I have thick lustrous hair that are wavy and slightly oily

Correct!

Wrong!

My poop is – (Psst… No one’s listening)

Hard and constipated, irregular with intermittent diarrhea (IBS)

Mostly loose with an urge once or twice a day

Slow and sluggish once a day

Correct!

Wrong!

When I take up a project I -

Take on more than I can handle then do what I like best and forget the rest

I work steadily on one task until it is done

I do not take the initiative but like to help others

Correct!

Wrong!

When I am stressed I -

Become anxious and worried

Become angry, irritable

Am Calm and tend to withdraw within myself (reclusive)

Correct!

Wrong!

I sleep -

I toss and turn restlessly and have a short disturbed sleep

I am a moderate to light sleeper and I fall back to sleep if awakened

I sleep soundly and restfully for a good length of time

Correct!

Wrong!

My memory is -

Moderate – I can remember things for a short while but not for long

Sharp and strong - I can vividly remember things for a long time

I take time but once I know something I never forget it

Correct!

Wrong!

I usually prefer food that is -

Tangy – Sweet, sour and salty

Acrid – Sweet, bitter or astringent

Spicy – Pungent, bitter or astringent

Correct!

Wrong!

I feel thirsty

Sometimes – I don’t drink much water

Often – I drink plenty of water

Rarely – I drink very little water

Correct!

Wrong!

Money is -

Easy come, easy go – I find it hard to save

For buying luxuries, travelling, and indulging

To be used with extreme care saving for the uncertain future

Correct!

Wrong!

My friends are -

Out of sight out of mind – I have many friends

I value friendship and choose my friends with care

Forever – I am fiercely loyal and expect the same from my friends

Correct!

Wrong!

I love to -

Draw, sing, dance, and indulge in creative activities

Sports and Politics

Indoor activities like reading, knitting, and gardening

Correct!

Wrong!

Share the quiz to show your results !

Subscribe to see your results

Know your Body Dosha?

%%personality%%

%%description%%

%%personality%%

%%description%%